Rémi Geffroy
Fitness and Rehab
FOR A HAPPIER, HEALTHIER YOU
Tailored Services for your Fitness and Rehab
70 British pounds
55 British pounds
55 British pounds
30 British pounds
From 30 British pounds
Services
About
With 15 years of professional experience, Rémi Geffroy Fitness and Rehab is dedicated to providing specialised strength and conditioning training with a particular interest in individuals aged 40 and above.
I focus on personalised care to help you achieve your fitness goals effectively and safely. Whether you want to improve at sport, lose weight, increase muscle mass, or rehabilitate post-injury/post-surgery, I can help.
I have a Masters degree in Osteopathy from the British College of Osteopathic Medicine, which assists with recovery from orthopedic surgery, treatment of general muscular aches and pains, strength and mobility exercises and sports rehabilitation.
My semi-professional experience in a range of land and water based sports has also proven invaluable in providing clients with individually tailored rehabilitation, sports specific treatments and personal training.
Newsletters
Adrian Langridge
2024-08-18
Remi provided me with a personalised treatment plan, including nutritional advice that was second to none. 2 months ago, could barely walk without a limp. Jump forward to now & I am participating in the World Squash Masters, which was unthinkable a short time ago. Remi had to not only work in the treatment room by manipulating my hip & acupuncture if needed but also devise an 8 week rehab and rehabilitation plan, to get me to where I am now! An absolute professional that I would recommend to all. 🌟 🌟 🌟🌟🌟
Silvia B. (OSB Family)
2024-03-15
Remi is an absolute lifesaver! After a debilitating knee injury from a ski accident, I was unsure if I'd ever fully recover. Remi, a true master of his craft, was recommended by my GP. Not only did he expertly guide me through physiotherapy and osteopathy sessions, he also seamlessly transitioned into personalised training sessions that aided my recovery and transformed my overall fitness. Remi's wealth of knowledge in training, recovery techniques and nutrition is unparalleled. He doesn't just treat the injury. He empowers you to build a stronger, healthier body for the long haul. I can't recommend him enough!
Randi Greenlees
2024-02-29
Remi has simply made an enormous difference to my wellbeing. The combination of his osteopathy and physical training expertise has helped me through both back and shoulder issues. His empathy with people of any age, and those with difficult medical issues is heartwarming. I can highly recommend him.
Allan Horsfield
2024-02-16
Eternally greatful for the life changing treatment and training programs! I had struggled with a prolapsed disk in my lower back for years. Bed ridden at times, completely unable to move. I had an antalgic posture so my spine looked like an 'S' (see photo) when I was able to move. Remi got me up and moving. Since starting my recovery with Remi, i have run Berlin Marathon. His treatments and continued programs keep my back strong to pursue the sports I love doing! Thank you Remi 🙏
Chris van de Water
2024-02-14
I came to Remi with a frozen shoulder. Remi’s diagnoses and recommendation for corrective exercises which (over time) vastly improved my shoulder. He has an incredible depth of knowledge and I can highly recommend him.